Put Them Down

Posted by nancyp 01/09/2019 20 Comment(s) Thinking Concepts,

Regrets are small stones of grief we carry around. When we put them down, the practice of letting go stays with us. Practicing letting go means also letting go of the heaviness of grief. Other memories, of people, places, and times we miss, remain for us to enjoy.

Tags: grief meditation recovery

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